TrainSMART Personal Fitness at 640 Ellicott Street, in Buffalo

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Reviews

  • Bethany Case
    Jul, 29 2019
    When I first moved into Buffalo I researched a few gyms before making a decision to commit to TrainSMART. My routine traditionally included working out with heavy weights, aerobics, spinning and running.

    What intrigued me the most about TrainSMART is their unique approach to fitness. Less reps with proper form provides a greater benefit over many reps with bad form. Body weight workouts, lighter weight workouts and overall functional fitness moves while concentrating on alignment is a superior challenge. Ultimately it is an effective way to change up a workout routine and cross train.

    Joe and his staff are very knowledgeable and truly care about helping you be the best you can be. I'd highly recommend anyone who is looking to truly better themselves and see progress to have a conversation with them and learn how they can help you.
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Working times

Monday 05:30 AM — 07:30 PM
Tuesday 05:30 AM — 07:30 PM
Wednesday 05:30 AM — 07:30 PM
Thursday 05:30 AM — 07:30 PM
Friday 05:30 AM — 06:30 PM
Saturday 08:30 AM — 11:30 AM

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